Video

Course Overview

    1. A Different Way to Talk about Shame?

    2. Grab a Digital Workbook to Help You Stay Awake!

    1. Why Shame is in the Bible

    2. What is Shame and Why Does it Exist at All?

    3. "You Keep Using that Word. I Don't Think it Means What You Think it Means."

    1. Less Than Awesome: Part 1

    2. Less Than Awesome: Part 2

    3. A Biblical Response to Shame

    1. Reframing Exercises

    2. Compass Assessment

    1. Next Steps Video

    1. Navigating Shame Slidedeck

About this course

  • Free
  • 12 lessons
  • 1 hour of video content
  • Workbook Included
  • 1 Assessment

How This Helps...

The Navigating Shame course is based on research from both Biblical Studies and Behavioral Science. The course helps you to understand how shame reactivity can be influencing your emotions. It also provides helpful strategies to manage shame reactivity so you can have better relationships.

Living without emotional awareness can really threaten relational success. Our entrenched styles of managing shame can create relational barriers that last for years.

Enjoy healthier relationships

with greater self-awareness, empathy, and shame management.

Enroll today